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Granola Ww

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      Title: GRANOLA WW
 Categories: Rice
      Yield: 2 Servings
 
    3/4 oz Oats, quick-cooking
           - uncooked
    1/2 oz Almonds
           - sliced
      2 ts Coconut
           - shredded
      1 ts Wheat germ
    1/4 ts Cinnamon, ground
      1 ts Vegetable oil
      1 ts Maple syrup
    1/4 ts Vanilla extract
      2 tb Raisins, golden
 
   Preheat oven to 375F. In medium bowl combine oats, almonds, coconut,
  wheat germ and cinnamon. In small bowl combine oil, syrup, and
  vanilla add to oat mixture and toss to combine. On baking sheet
  spread oat mixture. Bake, stirring frequently, until lightly browned,
  8 to 10 minutes. Transfer baking sheet to wire rack and let cool.
  Transfer oat mixture to medium mixing bowl, add raisins and toss to
  combine. Store in airtight container for up to 1 week.
  
   Weight Watcher's Exchanges: 1 Fat, 1/4 Protein, 1/2 Bread, 1/2
  Fruit, 25 Optional Calories.
  
   Nutritional Analysis per serving: 151 calories, 4 g.
   protein, 7 g. fat, 19 g. carbohydrates, 36 mg.
   calcium, 7 mg. sodium, o mg. cholesterol, 2 g. dietary fiber.
  
   Calories from fat: 39.7%
  
   Original recipe from Weight Watcher's "Simply Light Cooking".
  Conversion and addtional nutritional analysis by Rick Weissgerber
  [GEnie D.WEISSGERBE]
 
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