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Granola Bars (Greb)
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: GRANOLA BARS (GREB)
Categories: Snacks, Biscuits, Vegetarian
Yield: 1 Servings
1 c Brown sugar
1/2 c Light corn syrup
1/2 c Melted margarine
2/3 c Peanut butter
2 ts Vanilla extract
3 c Quick oats *
1/2 c Sunflower seeds
1/2 c Coconut
1/3 c Wheat germ
1/2 c Raisins
1 c Carob chips
Other nuts/dried fruits
-you want to add
*Note: (I substitute half quick oats and half crisped rice)
Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?)
baking dish (glass works best). In a large bowl, combine the first 5
ingredients and stir well (it should be sort of a paste). Stir in
remaining ingredients. You can add in whatever you want, so long as
the mixture is sticking together in several large clumps. Press the
mixture into the baking pan ( you can use your fingers -- it's not
very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden
brown). Cool completely and cut into bars. Voila!
From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB) Newsgroups:
rec.food.veg
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