Meal-Master-Recipes.com TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Soups Page 5 | Vegetables Page 10
Home - By Category - Recipe - Soups Page 5 | Vegetables Page 10

Go-lite: Tomato Soup

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: GO-LITE: TOMATO SOUP
Categories: Soups, Vegetables
Yield: 6 Servings

1 tb Olive oil
2 Garlic cloves, minced
1 lg Onion, chopped
1 c Celery, sliced
3 c Tomato juice
1 c Chicken stock
1 tb Red wine vinegar
4 lg Tomatoes, chopped
1 Zucchini, sliced (optl)
1/4 c Fresh basil, chopped
2 tb Fresh parsley, chopped
2 tb Fresh oregano, chopped
1/4 ts Pepper

In a large saucepan, heat oil over medium heat; cook garlic, onion and
celery for about 5 minutes or until tender. Add tomato juice, chicken
stock and vinegar. Bring to boil; reduce heat and simmer gently for
10 minutes. Stir in tomatoes and zucchini; simmer for 5 minutes.

Add basil, parsley, oregano and pepper; simmer for 2 minutes.

Per serving: about 85 calories, 3 g Protein, 3 g fat,
14 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Jill
Whitfield, Toronto, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com

MMMMM

Display Recipe for Import.


 

Search Recipes

1) Search by Title

2) Search Full Text

 
 Search mode: "AND" "OR"

 

TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Soups Page 5 | Vegetables Page 10

Go-lite: Tomato Soup

Go-lite: Tomato Soup, Soups, Vegetables