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Glazed Carrot Recipe

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GLAZED CARROT RECIPE
 Categories: Digest
      Yield: 1 Servings
 
      8 md Carrots, cut diagonally in
           -thin slices
      4 tb Apple juice concentrate
    1/2 ts Ground cinnamon
    1/8 ts Ground allspice
      2 ts Grated orange peel
  1 1/2 c  ;water
      2 ts Cornstarch mixed with 3
           -Tablespoons water
 
  1) Put carrots and remaining ingred except corn starch mixture in med
  size saucepan. 2) Bring to a boil, reduce heat and simmer 20 min or
  until carrots are tender, but not soft. 3) Add cornstarch mixture;
  cook; stirring constantly, until mixture thickens
  
  Per serving: 95 cals 2 g protein 23 g carbos 0 g fat
       76 mg sodium
  
  From: Licorice1@aol.com. Fatfree Digest [Volume 8 Issue 50] - June 11,
  1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
  MMCONV.
 
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