Home - By Category - Recipe - Digest Page 2 | Sept. Page 1 | Ovo Page 1

Gingerbread Rice-bran Muffins

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GINGERBREAD RICE-BRAN MUFFINS
 Categories: Digest, Sept., Ovo
      Yield: 12 Servings
 
  1 1/2 c  Rice bran
    1/4 c  Raisins
    3/4 c  All-purpose flour or
           Whole-wheat flour
    1/2 c  Hot water
  1 1/2 tb Baking powder
    3/4 c  Molasses
    3/4 ts Ginger
      2 tb Corn syrup
    3/4 ts Cinnamon
      2    Egg whites
 
  This recipe is from the 8-Week Cholesterol Cure Cookbook by Robert E.
  Kowalski, pg290.  The only change I made was 2 Tbsp corn syrup
  instead of 2 Tbsp canola oil. Oh, AND this is the only ff muffin
  recipe I have made where the muffins don't stick to the paper cups
  when you eat them right out of the oven!
  
  Preheat oven to 425 degrees.  Mix dry ingredients, including raisins,
  together in a large bowl.  Mix moist ingredients in a blender and
  then add to dry ingredients. Pour batter into muffin pans lined with
  paper baking cups.  Bake about 13 minutes.
  
  Per muffin: caloriesproteincarbosfatcholsodium
  146.893.1630.982.26gm071.51mg 7.9%84.36%13.86%
  
  From: Jessica Shawl . Fatfree Digest [Volume 10
  Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV
 
MMMMM

Display Recipe for Import.