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German Potato Salad (Kartoffelsalat)

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      Title: GERMAN POTATO SALAD (KARTOFFELSALAT)
 Categories: Diabetic, Salads, German
      Yield: 4 Servings
 
      4    Med. potatoes
           Pinch of salt
      1    Med. onion, finely minced
      1    Med. dill pickle, chopped
    1/2 ts Capers, rinsed
    1/2 c  White chicken stock
      1 tb Vegetable oil
      2 ts Spicy mustard
      1 tb Vinegar, or lemon juice
           Freshly ground pepper
 
       Cook the potatoes in their jackets in lightly salted water. When
  the potatoes are cooked and cool enough to handle, peel and slice
  them, and drop them into a bowl. In a small bowl, whisk the remaining
  ingredients. Taste, and adjust seasonings. Pour dressing over the
  potatoes, and marinate for 30 min. before serving the salad. Serve
  warm or cold. Serving size = 1 cup Calories = 146 Exchanges = 1-1/2
  starch, 1/2 vegetable, 1/2 fat Protein = 3 grams Carbohydrates = 26
  grams Fat = 4 grams Fiber = 3 grams Sodium = 298 mgrams Cholesterol =
  0 mgrams
 
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