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George Liu's Moo Goo Gai Pan
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Title: GEORGE LIU'S MOO GOO GAI PAN
Categories: Oriental, Chicken, Rice
Yield: 10 Servings
4 Chicken breast halves;
- Skinned, boned and sliced
Salt and pepper to taste
4 cl Garlic; minced
2 c Water
1 tb Cornstarch
5 tb Corn oil
8 oz Fresh mushrooms; sliced
4 lb Chinese white cabbage; chop
2 tb Sugar
4 tb Soy sauce
6 Scallions; chopped
In a bowl, toss the sliced chicken with the salt and pepper, garlic
and cornstarch mixture. Set aside. Heat 3 tablespoons of the corn oil
in a wok and add the mushrooms, cabbage and sugar. Stir-fry for 2
minutes, then cover and cook for 5 minutes. Remove from the wok. Heat
the remaining 2 tablespoons of corn oil in the wok and stir-fry the
chicken for 2 minutes over high heat. Add the soy sauce and mix well.
Cover and cook for about 6 minutes, or until the chicken is cooked
through. Add the cooked vegetables and the scallions. Toss everything
together for about 1 minute. Serve hot with steamed rice.
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