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Garlic Mashed Taters (Lacto)

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      Title: GARLIC MASHED TATERS (LACTO)
 Categories: Digest, Jan.
      Yield: 1 Servings
 
      1 lb Tiny new potatoes, unpeeled
      3    Cloves garlic, peeled
      4 tb Nonfat yogurt
      3 tb Nonfat sour cream
    1/8 ts Salt
           Fresh gound black pepper
 
  Place potatoes and garlic in pot with enough water to cover and cook
  until potatoes are tender. Drain and mash, then stir in yogurt, sour
  cream, and salt and pepper.
  
  The recipe actually called for light sour cream, and nutritional
  analysis was: 270 cals, 2 g. fat, 8 milligrams cholesterol, 185
  milligrams sodium, 7 g. protein, 60 g. carbohydrate.
  
  Posted by KSipes@SEIC.COM to the Fatfree Digest [Volume 14 Issue 19]
  Jan. 19, 1995.
  :Phila. Inquirer, written by Marian Burros:
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
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