Home - By Category - Recipe - Pasta Page 3 | Salads Page 5 | Low-cal Page 2 | Low-fat Page 2

Garden-fresh Pasta Salad

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GARDEN-FRESH PASTA SALAD
 Categories: Pasta, Salads, Low-cal, Low-fat
      Yield: 8 Servings
 
      8 oz Uncooked pasta twists
      2 c  Broccoli florets
    1/2 c  Light mayonnaise
      2 tb White wine vinegar
      1 cl Garlic, minced
      1 ts Salt
    1/4 ts Pepper
      2    Tomatoes,chopped
      1    Yellow bell pepper, chopped
    1/4 c  Slice green onions
      2 tb Chopped parsley
      1 tb Chopped fresh basil, OR
           - 1 ts.dried basil leaves
           Lettuce leaves
    1/4 c  Grated parmesan cheese
           Cherry tomatoes, optional
           Cucumber slices,  optional
 
     1. Cook pasta twists according to package directions. About 5
  minutes before pasta is doen, add broccoli florets and cook 5 minutes
  longer. Drain well.
     2. In large bowl, combine mayonnaise, vinegar, garlic, salt and
  pepper; mix well. Add pasta, broccoli, tomatoes, bell pepper, green
  onions, parsley and basil; toss until well combined. Cover and
  refrigerate 2 hours,or until chilled.
     3. To serve, line platter or individual plates with lettuce leaves;
  spoon pasta salad on top and sprinkle with cheese. Garnish with cherry
  tomatoes and cucumbers.
  
     Per serving: 185cal, 6g pro, 28g car, 6g fat, 29% cal from fat, 6mg
  chol, 412 mg sod.
 
MMMMM

Display Recipe for Import.