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Garbanzo Spaghetti Sauce

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: GARBANZO SPAGHETTI SAUCE
 Categories: Sauces, Pasta
      Yield: 1 Recipe
 
      2 tb AM Unrefined Olive Oil
      1 md Onion; chopped
      4    Garlic cloves; minced
      1 c  Sliced, fresh mushrooms
     16 fl Canned tomato sauce
  2 1/2 c  Water
      1 c  AM Garbanzo Flour
           -- {mixed with...
    2/3 c  -water}
  1 1/2 ts Dry, crushed basil
      1 ts Dry oregano
      1 ts Honey
    1/2 ts Sea salt (optional)
    1/8 ts Pepper
 
  Saute' onion, garlic and mushrooms in oil until onion is soft. Add
  remaining ingredients.  Bring to simmer. Reduce heat, and simmer on
  low heat until thick; stirring frequently.
  
  Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
  permission of Arrowhead Mills, Inc. Electronic format courtesy of:
  Karen Mintzias
 
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