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Garbanzo & Tofu Barbeque
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: GARBANZO & TOFU BARBEQUE
Categories: Digest, August
Yield: 1 Servings
2 cn Garbanzo beans, drained
1 pk Mori-Nu 1% tofu cut up
1 16 ounce can whole tomatoes,
Mashed up
1/2 ts Cinnamon
4 Cloves garlic, minced
1 Onion, cut up
1/2 Bottle barbeque sauce
Saute the garlic and onion in the barbeque sauce. Add the tomatoes
making certain they are all mashed up. Add the cinnamon. Add the
garbanzo beans and last the tofu and heat well. Mix it all up and
enjoy.
From: Barbara Zimmerman . Fatfree Digest [Volume 9
Issue 47] Aug. 7, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
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Display Recipe for Import.