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Fruit Smoothies

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRUIT SMOOTHIES
 Categories: Digest, Mar95
      Yield: 1 Servings
 
      1 lg Can of diced pineapples in
           Their own juice
      1 c  Finely sliced strawberries
      1 ea Crushed ice as you wish (I
           Like 3or4cups)
 
  Put all ingredients in the blender and blend on high for 3 to 4
  minutes or until smooth.  I use this recipe almost every other day
  substituting all different types of fruit. Try it first thing in the
  morning, it is a great pick - me - up!!
  
  Source: original
  
  Posted by staford@Okway.okstate.edu (Shelli Stafford) to the Fatfree
  Digest [Volume 16 Issue 11] Mar. 15, 1995.
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
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