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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRUIT SALAD CAROUSEL
 Categories: Low fat, Salads, Fruits
      Yield: 8 Servings
 
 
       16    Red lettuce leaves
        8    Watermelon slices --
      1/4    "thick
        8    Cantaloupe slices --
      1/4    "thick
        4    Kiwis -- peeled and sliced
        3    Oranges; peeled --
  :          sectioned
        8    Apples -- center core
  :          removed
        8    Scoops sherbet (1/3 c each)
        8 sm Bunches grapes
        8    Fresh strawberries --
  :          sliced
  :          HONEY-LIME DRESSING-----
        8 oz Low-fat plain yogurt
        2 TB Honey
        2 ts Lime juice
  :       pn ginger
  
  Place red lettuce leaves on individual salad plates and arrange the
  following in a pinwheel pattern; watermelon, cantaloupe, honeydew,
  diwi. In the center of the pinwheel place cored apple. Place sherbet
  scoop on apple. Put grapes beside the apple. Top with Honey-Lime
  Dressing (recipe follows) and garnish with sliced strawberries.
  Honey-Lime Dressing: Combine yogurt with honey, lime juice and
  ginger. Whip and chill. Makes 1 cup; 1 serving 2 Tablespoons.
  Exchange Pattern for Salad and Dressing Per Serving: 435 cals, 3 1/2
  Bread, 1/2 Fat, 4 Fruits. Nutritional Info: Carbo 97 g, Protein 9 g,
  Total Fat 5 g, Saturated Fat 1.9 g, Cho. 10 mg, Sod. 101 mg, Potas.
  1066 mg, Fiber 2.6 g, Calcium 262 mg, Iron 1.5 mg.
  
  Recipe By     :
 
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