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Fruit Pudding (Lacto)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRUIT PUDDING (LACTO)
 Categories: Digest, Jan.
      Yield: 1 Servings
 
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      1 lg Cooking apple (would work
           Fine with a dessert apple)
      1    250 gram packet of
           Ready-to-eat prunes
      4 tb Sugar
      1 c  Water
      1 ts Lemon juice

MMMMM--------------------------TOPPING-------------------------------
    3/4 c  Flour
      2 ts Baking powder
      1 pn Salt
    1/3 c  Skimmed milk, or substitute
      2 tb Apple sauce
      1 tb Sugar
 
  Take a a pan that can go from stove to table; I have an 8-inch
  diameter enamelled steel casserole that works well.
  
  Peel, core, and slice the apple. Place it in the pan with the prunes,
  sugar, water, and lemon juice. Bring it to a boil.
  
  While it is heating, sift the flour with baking powder and salt, then
  stir in the milk and apple sauce. Drop the mixture by teaspoonfuls
  onto the hot fruit, then sprinkle with the remaining tablespoonful of
  sugar.
  
  Cover the pan and simmer for 15 mins. Serve hot.
  
  Posted by williams@vmark.co.uk (Pete Williams) to the Fatfree Digest
  [Volume 14 Issue 5] Jan. 5, 1995.
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
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