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Frozen Applesauce `N' Fruit Cup

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      Title: FROZEN APPLESAUCE `N' FRUIT CUP
 Categories: Cyberealm, Desserts, Fruits
      Yield: 7 Servings
 
      1 cn (11 oz) Manderine orange
           Segments [drained]
      1 pk (10 oz) frozen Strawberrys
           [thawed]
      1 c  MOTT's applesauce [chunkey
           -or regular]
      1 c  Grapes
      2 tb Orange juice concentrate.
 
  1)      In a med. bowl combine all of the ingredients, then spoon the
  mixture into individual dishes or paper cups... 2) Freeze `til firm;
  Then remove from freezer 30 min. before serving, garnished if
  desired...
  
  Source: The All New Diet Cookbook Typed for yor by Fred Goslin in
  Watertown NY on Cyberealm Bbs, home of KookNet at (315) 786-1120
 
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