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Fried Fish Fillets

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRIED FISH FILLETS
 Categories: Low-fat, Fish
      Yield: 4 Servings
 
      4 oz Fresh fish fillets
    3/4 c  Dried bread crumbs
      2 tb Grated Parmesan cheese
      2 tb Chopped fresh parsley
      1 ts Paprika
      2 ea Egg whites, lightly beaten
 
  1. Rinse fish and pat dry 2. Blend bread crumbs with cheese, parsley
  and paprika in a flat dish. 3. Dip fillets into beaten egg whites,
  then bread crumb mixture. 4. Place in a single layer on wax paper and
  place in freezer 1 hour. 5. Spray a large skillet with NO Stick
  cooking spray. Place skillet over medium high heat. Add fillets; cook
  carefully turning once, until coating is brown and fish turns from
  translucent to opaque.
 
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