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Fresh Vegetable Dip

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MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: FRESH VEGETABLE DIP
Categories: Vegetables, Appetizers, Snacks
Yield: 1 Servings

1 c LOW FAT COTTAGE CHEESE
1/2 c PLAIN, LOW FAT YOGURT
1/2 ts DILL WEED
1 ea CLOVE GARLIC, MINCED
2 ea GREEN ONIONS, CHOPPED
1 tb FRESH PARSLEY, CHOPPED

PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.

MMMMM

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Vegetables Page 9 | Appetizers Page 7 | Snacks Page 2

Fresh Vegetable Dip

Fresh Vegetable Dip, Vegetables, Appetizers, Snacks