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Fresh Tuna (Marmita-kua)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRESH TUNA (MARMITA-KUA)
 Categories: Fish, Casseroles
      Yield: 4 Servings
 
    1/4 c  Olive oil
      1    Onion; chopped
      3    Garlic clove; chopped
      4    Tuna steaks (6-8 oz)
      1 lb Potato; sliced
      2    Tomato; skinned & chopped
      2    Bell pepper, red; cleaned &
           -sliced
    1/2 ts Salt
      1 ts Cayenne
      1 tb Parsley; chopped
      1    Bay leaf
      4 sl Bread; toasted
 
  Note: Halibut may be substituted. Heat olive oil in a heavy casserle
  then saut the onion and garlic for 5 minutes. Add remaining ingre-
  dients and enough water to cover the fish. Stir to mix. Cover and
  simmer for 1 hour. Garnish with the toast and serve.
 
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