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Fresh Tuna & Red Potato Salad

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FRESH TUNA & RED POTATO SALAD
 Categories: Main dish, Fish, Vegetables
      Yield: 6 Servings
 
      1 lb Medium Red Potatoes
      3 c  Yellow Fin Tuna Or Other
           -Lean Fish Fillets; Grilled
           -And Cut Into 1-Inch Pieces
           -About One Pound
      4 md Celery Stalks; Chopped,
           -About 2 Cups
      1 c  Fat Free Plain Yogurt
    1/4 c  Fresh Parsley; Chopped
      2 tb Red Wine (Or Cider) Vinegar
    1/2 ts Salt
    1/2 ts Ground Cumin
    1/4 ts Ground Black Pepper
 
  Heat 1-Inch water (salted if desired) to boiling in a 2-quart
  saucepan. Add the potatoes and cover.  Heat until boiling then reduce
  the heat until simmering and simmer the potatoes 30 to 35 minutes or
  until they are tender, then drain and cool slightly.  Cut into cubes,
  (There should be about 3 cups).
  
  Mix all of the ingredients together then cover and refrigerate about
  1 hour or until well chilled.
  
  Nutrition Information Per Serving:
  
  Calories:  185    Protein:  20 Grams   Carbohydrates: 20 Grams Fat: 3
  Grams Cholesterol:  45 Milligrams
    Sodium:  270 Milligrams Potassium: 880 Milligrams
  
  Posted by:  Rich Harper
 
MMMMM

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