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Fred Goslin's Chicken Breasts Parmesan

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      Title: FRED GOSLIN'S CHICKEN BREASTS PARMESAN
 Categories: Cyberealm, Poultry
      Yield: 4 Servings
 
      1 cn Tomato sauce (8oz)
      1 ts Italian seasoning
    1/4 ts Garlic salt
    1/3 c  Bread crumbs (or corn flake
           Crumbs)
    1/4 c  Parmesan cheese (grated)
      1 ts Parsley flakes
      2 lg Chicken breasts (skinless &
           Boneless & split)
      1 lg Egg (beaten)
    1/2 c  Mozzarella cheese (shredded)
 
  1)      Mix tomato sauce, italian seasoning, and garlic salt in a two
  cup measuring cup, cover with waxed paper and microwave on high
  (100%) for 2 min... Stir and reduce power to med. (50%) and microwave
  for 5 min., stirring once... Then set aside... 2)      Mix bread
  crumbs, ¬ cup parmesan cheese, and parsley flakes... Dip the chicken
  breasts in the beaten egg and then in the crumb mixture (repeat if
  desired)... Place in rectangular baking dish 12"x18" or a 10"square
  casserole, cover with waxed paper and microwave on med-high (70%)
  until chicken is tender, about 9 to 14 min, re-arranging after « the
  cooking time DO NOT TURN OVER... 3) Pour sauce over chicken, sprinkle
  mozzarella on top of that and then sprinkle with additional parmesan
  cheese if desired... Microwave on med-high (70%) until mozzarella
  melts and sauce is hot... About 2 to 5« min...
 
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