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Food For The Brain Dead (Refritos & Salsa)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FOOD FOR THE BRAIN DEAD (REFRITOS & SALSA)
 Categories: Digest, Feb95
      Yield: 1 Servings
 
        x  Fatfree refried beans
        x  Salsa
        x  Tortilla, baked pot or rice
 
  On Wed, 22 Feb 1995, Janice R. Gordon wrote:
  
  > What do ya'll do when you need to eat/feed your family and would
  rather > crawl into a cave?
  
  Open a can or fatfree refried beans, a bottle of salsa, mix and heat.
  Good in a tortilla, over a baked potato, or over rice.
  
  Source: original
  
  Posted by "R. S. Koss"  to the Fatfree Digest
  [Volume 15 Issue 23] Feb. 23, 1995.
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
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