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Florida Keys Black Bean Dip
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Title: FLORIDA KEYS BLACK BEAN DIP
Categories: Digest, Sept.
Yield: 1 Servings
1 16-0z can black beans
2 tb Chopped red onion
2 tb Balsamic vinegar
1 tb Orange juice
1 Clove garlic
(Please measure carefully. I overdid the oj and onions once--and
regretted it.)
Combine ingredients in the blender/processor and whir til smooth.
Serve with thin slices of chayote squash.
I also like to garnish the dip with orange zest and cilantro and
served it with tortillas.
Comment: This is the same recipe I use for just plain black beans.
They are delicious served without putting this in the blender. Happy
eating. Barbara Z.
From: judith@utig.ig.utexas.edu (Judith Haller). Fatfree Digest
[Volume 10 Issue 32], Sept. 12, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
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