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Five Minute Quick Brunch

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FIVE MINUTE QUICK BRUNCH
 Categories: Cyberealm, Breakfast, Cheese/eggs
      Yield: 1 Servings
 
MMMMM---------------------CHEF FREDDY'S OWN--------------------------
      3 lg Eggs [beaten]
      3 tb 2% milk
      1 sl Turkey ham *or*
      3 sl Turkey bacon
    1/8 ts Pepper
    1/4 ts Mrs Dash (original blend)
    1/2 ts Vegatable Supreem seasoning
      2 sl Wheat bread (diet)
           Butter for toast
           Non-stick spray
 
  1)      Put the bread in the toaster on med. setting... and while it
  is toasting, spray the bottom and sides of a microwave safe bowl with
  the non-stick spray. 2) Cut the ham or bacon into small pieces (about
  «") and combine with rest of the ingredients in the bowl... 3) Cook
  the egg mixture in the microwave for 3« min on high stirring and
  turning the bowl every 30 sec. (more time may be added as
  necessary)... 4) Cut the microscrambled eggs in 2 equal portions and
  place each portion on one slice of hot buttered toast... Top with a
  slice of cheese if desired, and serve with coffee and juice...
  
  From the kitchen of Chef Freddy and Fred Goslin on Cyberealm Bbs,
  home of KookNet... in Watertown NY at (315) 786-1120
 
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