Home -
By Category - Recipe -
Digest Page 2 |
Jan. Page 1
Fit In Your Pants~ Eggplants (Vegan)
A Searchable Archive of Meal-Master Recipes
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: FIT IN YOUR PANTS~ EGGPLANTS (VEGAN)
Categories: Digest, Jan.
Yield: 1 Servings
3/4 lb Eggplant, peeled and cut in
1*inch cubes
1/2 c Onion, chopped
3 Cloves garlic
1 1/4 c Veg. broth (I use "chicken"
Flavor)
1/2 c Rice
1/2 ts Thyme
1 Bay leaf
1/4 ts Cayenne pepper or pepper
Flakes
1 c Crushed tomatos
Pepper to taste
Saute onions and garlic in 1/4 cup of broth until wilted. Add
eggplant and pep per and mix. Cook for about 5 minutes. Add the rest
of the ingredients and cook c overed until the rice is done (stir
occasionally). Remove the bay leaf. This recipe really holds in the
heat so let it cool in the pan for a while. Enjoy
*Note: Some types of rice require different water/rice ratios.
Adjust the bro th and rice quantities accordingly. You may need to
add a little more broth or water during the cooking process. I think
the eggplant soaks some of it up.
Posted by Roni.Gildenston@corp.sun.com (Roni Gildenston) to the
Fatfree Digest [Volume 14 Issue 20]
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
MMMMM
Display Recipe for Import.