Home - By Category - Recipe - Seafood Page 4 | Soups/stews Page 2

Fish Stew

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FISH STEW
 Categories: Seafood, Soups/stews
      Yield: 6 Servings
 
  1 1/2 lb Monkfish (or see note)
           Seasoned flour
      3 tb Vegetable oil
      1 tb Sesame oil
      1 oz Ginger root
           -- peeled & finely sliced
      5    Garlic cloves; peeled,sliced
      2    Dried chilies; broken
      1 tb Mustard seeds
      1 ts Asafoetida
      1 ts Tamarind; soaked in water
      8 oz Mushrooms
  2 1/2 pt Water
      1 lb Potatoes; peeled & diced
           Sea salt
           Freshly ground pepper
    1/4 oz Coconut, grated
      2 tb Chopped coriander leaves
 
  *Note: Any dense white fish, or 4 large shark steaks may be
  substituted for monkfish.
  
  Cut the fish into chunks and toss in the seasoned flour. Heat the two
  oils together and throw in the ginger, garlic, chilies, mustard seeds
  and asafoetida. Cook for a moment then add the fish, saute for
  another moment, then add the mushrooms, tamarind and the 2 1/2 pints
  of water with the pototoes.  Bring to the boil and simmer for 20
  minutes. Taste and season if necessary.  Add the coconut to thicken
  slightly, then throw in the coriander leaves.  Serve with saffron
  rice.
  
  Source: Colin Spencer in "Country Living" (British), April 1989.
  Typed for you by Karen Mintzias
 
MMMMM

Display Recipe for Import.