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Fish Saute (Sudado)

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      Title: FISH SAUTE (SUDADO)
 Categories: Fish
      Yield: 4 Servings
 
      1 c  Tomato, chopped
    1/4 c  Onion, chopped
      3 ea Clove garlic, chopped
      3 ea Bay leaves
      1 ts Thyme
    1/2 ts Oregano
    1/2 ts Salt, or to taste
      2 tb Corn oil
    1/4 c  Water
      2 lb Whole fish or fillets,
      1 x  Scrod, sea bass, flounder
 
  Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in
  the oil in a large skillet over moderate heat for 3 minutes. Add the
  water and simmer for 2 minutes more. Add the whole fish or fillets,
  cover the pan and simmer for 15 minutes, turning the fish over once.
  If too much liquid has accumulated, remove the cover and simmer for a
  minute or two more to thicken the sauce. Serve warm. Source: False
  Tongues and Sunday Bread by Copeland Marks
 
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