Home - By Category - Recipe - Fish Page 2 | Salads Page 4 | Main Dish Page 10 | Cyberealm Page 2

Fish Citrus Salad

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FISH CITRUS SALAD
 Categories: Fish, Salads, Main dish, Cyberealm
      Yield: 4 Servings
 
MMMMM---------------------------SALAD--------------------------------
      1 lb Large Fish Fillets; such as
           -salmon, halibut or shark
           White Wine
      1 lg Onion; sliced and separated
           -into rings
      4 md Oranges; or
      2    Grapefruit
      2 md Avocados

MMMMM--------------------------DRESSING-------------------------------
    1/3 c  Olive Oil
    1/4 c  Grapefruit Juice
      1 ts Mustard
           Salt
           Ground Pepper
 
  Cut the fish fillets into 3/4" cubes. Poach the fish in the white wine
  along with the onion slices for about 8 minutes. Let them cool in the
  liquid, then strain it off.
  
  Peel the oranges and slice thinly crosswise. Remove the seeds. For
  grapefruit, peel and section, then cut the sections into 2 or 3
  pieces. Peel the avocados and cut into cubes. Toss the avocado in a
  bit of the grapefruit juice.
  
  To make the dressing, blend the oil, juice, and mustard. Salt and
  pepper to taste.
  
  To serve the salad family-style, toss the ingredients with the
  dressing and serve. For a fancier presentation, line the bottom of a
  salad plate with overlapping slices of orange, surround it with
  avocado cubes and pile the fish cubes in the center. Drape the onions
  over the fish and drizzle with the salad dressing.
  
  Per Serving: Calories: 516, Protein: 24 g, Carbohydrate: 21 g, Fat:
  39 g, Saturated Fat: 6 g, Cholesterol: 37 mg, Sodium: 73 mg, Fiber: 5
  g.
  
  Source: San Francisco Chronicle Typed by Katherine Smith
 
MMMMM

Display Recipe for Import.