Home - By Category - Recipe - Vegetarian Page 4 | Main Dish Page 10 | Pasta Page 2

Fettuccine With Creamy Squash Sauce

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FETTUCCINE WITH CREAMY SQUASH SAUCE
 Categories: Vegetarian, Main dish, Pasta
      Yield: 6 Servings
 
      1 md Butternut squash; peeled,
           -diced, and steamed
      2 c  Soy milk
      2 tb Arrowroot (or cornstarch)
      3 tb Olive oil
      1 c  Celery; thinly sliced, cut
           -on the diagonal
    1/2 c  Carrots; peeled and thinly
           -sliced; cut on the diagonal
      2 c  Onions; diced
      2 ts Dried rosemary
      1 tb Dried savory
      1 tb Garlic; minced
  1 1/2 ts Sea salt
      2 tb Basil; chopped OR
      2 ts Dried basil
      6 c  Cooked pasta (whole wheat
           -fettuccine is especially
           -good)
 
   Blend the steamed squash with the soy milk and the arrowroot or
  cornstarch until smooth. Set aside.
  
   Heat the oil in a saucepan. Saute the celery, carrots, onions, and
  seasonings for about 5 minutes. Add the squash mixture and continue
  cooking, stirring constantly until the sauce has thickened. Spoon the
  sauce over the cooked pasta.
  
   Variation: Substitute 1 1/2 cups broccoli florets for the celery and
  1 cups quartered mushrooms for the carrots. Or you may wish to use
  these vegetables in addition to the celery and carrots.
  
  Source: Friendly Foods, by Bro. Ron Pickarski/MM by DEEANNE
 
MMMMM

Display Recipe for Import.