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Fatfree White Sauce

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FATFREE WHITE SAUCE
 Categories: Digest, Mar95
      Yield: 1 Servings
 
      2 c  Soy or rice milk
      1 tb Soy sauce
    1/2 tb Parsley Patch seasoning
    1/4 ts Garlic powder
      2 tb Cornstarch
 
  Heat 1 1/2 cups soy or rice milk, add soy sauce and seasonings. Mix
  the cornstarch with the remaining milk and add to the pot, stirring
  constantly. It should thicken quickly. Cook on low heat about few
  minutes, stirring. It holds well if the rest of dinner isn't quite
  ready.
  
  The McDougall recipe puts the cornstarch in 1/4 cup water, but for a
  gravy you don't need the extra liquid.
  
  Source: Modified from the McDougall recipe book.
  
  Posted by elinorl@mcn.org (Elinor Lindheimer) to the Fatfree Digest
  [Volume 16 Issue 24] Mar. 28, 1995.
  
  Individual recipes copyrighted by originator. FATFREE Recipe
  collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  
  1.80á
 
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