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Fast With Five: Creamy Broccoli Pasta

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      Title: FAST WITH FIVE: CREAMY BROCCOLI PASTA
 Categories: Pastanoodle, Vegetables
      Yield: 4 Servings
 
     12 oz Linguine or spaghetti
      3 c  Broccoli florets,
           -coarsely chopped
  1 1/2 c  Chicken stock
      1 ts All-purpose flour
      1 c  Light herb cream cheese
 
  By the time the water for the pasta boils, the light herbed cream
  sauce is ready. Do serve with Parmesan if you like, and add a leafy
  lettuce, red onion and mushroom salad. A new pasta form "I Tegolacci"
  is recommended if you can locate it.
  
  In large pot of boiling salted water, cook linguine for 6 minutes. Add
  broccoli; cook for 2 minutes or until pasta is tender but firm and
  broccoli is tender-crisp. Drain and return to pot.
  
  Meanwhile, in small saucepan, heat chicken stock over medium-high
  heat; whisk in flour and cook, stirring, for 3 to 5 minutes or until
  slightly thickened. Remove from heat; whisk in cream cheese until
  melted. Toss with pasta mixture. Season with salt and pepper to taste.
  
  Makes 4 servings for $5.97CDN [Nov 94]
  
  Per Serving: about 505 calories, 20 g protein, 17 g fat, 70 g
  carbohydrate, high source fibre
  
  Fast with Five is a collection of recipes that require a maximum of
  five ingredients. Source: Canadian Living magazine - Nov 94 Test
  Kitchen recipe
  
      [-=PAM=-]
 
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