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Fast & Fit Sunny Pizza Pie

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FAST & FIT SUNNY PIZZA PIE
 Categories: Pies, Vegetables
      Yield: 4 Servings
 
MMMMM-------------------PIZZA PIE - PROVENCAL------------------------
    1/3 c  Cornmeal
    1/2 c  Whole wheat flour
    1/2 c  All-purpose flour
    1/2 ts Baking powder
    1/2 ts Baking soda
    1/2 ts Dried basil
    1/4 ts Salt
    1/2 c  Buttermilk
      2 tb Olive oil

MMMMM--------------------------FILLING-------------------------------
  1 1/2 c  Broccoli; thawed from frozen
      3    Green onions; chopped
     10    Olives; quartered
      3 oz Canned waterpacked tuna
           - drain and chunk
      5    Marinated artichokes,halved
    1/2 ts Dried thyme
    1/4 ts Pepper
  1 1/2 c  Mozzarella; shredded
 
  Serve with lightly dressed salad greens, tossed with tomatoes, then
  finish with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of
  the cornmeal over side and bottom of greased 9-inch glass pie plate;
  set aside. In a bowl, combine whole wheat and all-purpose flours,
  remaining cornmeal, baking powder, baking soda, basil and salt; mix
  in buttermilk and oil. On work surface, knead about 10 times to form
  smooth dough. Press evenly over bottom and 1-inch up side of pie
  plate. Filling: Top with broccoli, onions, olives, tuna, artichokes,
  thyme and pepper; sprinkle with cheese. Bake in 375F 190C oven for
  about 25 minutes or until crust is golden on bottom. If desired,
  broil for 2-3 minutes to brown cheese. Other nutritious ingredients
  may be substituted for tuna if desired.
 
MMMMM

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