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Eggplant Creole

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      Title: EGGPLANT CREOLE
 Categories: Vegetarian, Healthy, Main dish
      Yield: 8 Servings
 
      2    Eggplants, cut into chunks
      2    Onions, chopped
      2    Green peppers, chopped
      2    Cloves garlic, pressed
      3 c  Canned tomatoes
      1 tb Low-sodium tamari
    1/2 ts Basil
    1/2 ts Thyme
      1 c  Whole wheat bread crumbs
 
    Saute onion, garlic, green pepper and eggplant in 1/2 cup water for
  5 minutes. Add tomatoes, breaking them up with a fork. Stir in
  seasonings. Cook until eggplant is tender, about 20 minutes. Place
  this mixture in a large baking dish. Sprinkle with the bread crumbs.
  Bake at 350 degrees for 30 minutes.
  
   Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE
 
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