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Easy Baked Chicken & Potato Dinner

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: EASY BAKED CHICKEN & POTATO DINNER
 Categories: Poultry, Low fat
      Yield: 4 Servings
 
           -Sue Woodward
      4    Chicken breast halves; bone-
           -in, skinless
      4 md Russet or Idaho baking pota-
           -toes; unpeeled, cut into 1"
           -cubes
      1    Red or green bell pepper;
           -cut into 1"x1/2" pieces
      1 md Onion; cut into 8 wedges
      2 tb Margarine or butter; melted
    1/4 c  Parmesan cheese; grated
      1 ts Garlic powder
      1 ts Paprika
 
  Heat oven to 400~.  Spray 15"x10"x1" baking pan with nonstick cooking
  spray.  Place 1 chicken breast half in each corner of pan. Place
  potatoes, bell pepper and onion in center of pan. Pour melted
  margarine over chicken and vegetables; sprinkle evenly with cheese,
  garlic powder, and paprika. Bake at 400~ for 30 to 35 mins. or until
  chicken is fork tender and juices run clear, stirring vegetables once
  halfway through cooking.
  
  Per serving - 370 cal (100 cal from fat), 11 g tot fat (3 g sat fat),
  80 mg chol, 260 mg sod, 35 g total carbo (35 g fiber, 4 g sugars), 33
  g pro. Dietary exchanges - 2 starch, 3 lean meat, 1 vegetable, 1/2 fat
  
  Source:  Pillsbury Classic Cookbooks, 2/96
 
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