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Crab Mousse

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CRAB MOUSSE
 Categories: Low-fat, Appetizers
      Yield: 1 Servings
 
           Vegetable cooking spray
      1    Envelope unflavored gelatin
      3 tb Skim milk
      8 oz Neufchatel cheese, softened
      8 oz Plain nonfat yogurt
    1/2 lb Fresh lump crabmeat, drained
      1 c  Minced celery
    1/3 c  Sliced green onions
      1 tb Lemon juice
      1 ts Pepper
    1/2 ts Prepared horseradish
           Fresh radishes (optional)
 
  Coat a 4 cup mold with cooking spray; set aside. Sprinkle geletin
  over skim milk in a small saucepan; let stand 1 minute. Add
  Neufchatel cheese, and cook over low heat, stirring until gelatin
  dissolves and mixture is smooth. Add yogurt, stirring until well
  blended. Remove yogurt mixture from heat. Add crabmeat, celery, green
  onions, lemon juice, pepper, and horseradish, blend well. Pour
  mixture into prepared mold. Cover and chill until firm. to serve,
  unmold onto serving plate; garnish withfresh radishes, if desired.
  serve with melba toast. Yeild: 4 cups. Note: Using Neufchatel cheese
  rather than regular cream cheese lowers calories and fat in recipes.
  to soften Neufchatel quickly, stir it vigorously. Or, if you have a
  microwave oven, unwrap the cheese and place it in a microwave-safe
  bowl. microwave, uncovered, at HIGH 15-20 seconds.
 
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