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Chunky Enchilada Sauce

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MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: CHUNKY ENCHILADA SAUCE
Categories: Sauces, Fat-free
Yield: 1 Servings

1 Onion; chopped
2 Garlic cloves; crushed
1/4 c Water
1 cn Crushed tomatoes (28 oz)
1 cn Green chilies; chopped (can)
3 tb Chili powder
1/2 ts Ground cumin
1 1/2 c Water
1 tb Soy sauce
3 tb Cornstarch(or 2 t arrowroot)

Place the onion, garlic, and water in a large saucepan. Cook,
stirring for 5 minutes, until the onion softens slightly. Add the
tomatoes, chilies, and the spices. Stir. Cover and cook over low
heat for 15 minutes. Add 1 cup of the water and the soy sauce. Mix
the cornstarch in the remaining 1/2 cup water. Add to the sauce while
stirring. Cook stirring, until thickened.

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Sauces Page 3 | Fat-free Page 1

Chunky Enchilada Sauce

Chunky Enchilada Sauce, Sauces, Fat-free