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Chunky Apple Syrup

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Title: CHUNKY APPLE SYRUP
Categories: Breakfast, Low-fat, Sauces, Mcdougall
Yield: 4 Servings

1 1/2 c Unsweetened apple juice
2 1/2 ts Cornstarch
1/2 ts Brown sugar
1/8 ts Ground coriander
1 Tart apples; peeled and dice

Recipe by: The New McDougall Cookbook Preparation Time: 0:10
Combine the juice, cornstarch, sugar, and coriander in a saucepan.
Cook, stirring, until the mixture thickens and turns clear. Remove
from the heat.
Steam the diced apple over a small amount of water until softened,
about 5 minutes. Add to the syrup. Serve warm.
67 calories, 0.2 grams fat per 1/2 cup serving. From the collection
of Sue Smith, S.Smith34, Uploaded June 16, 1994

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Breakfast Page 2 | Low-fat Page 1 | Sauces Page 3 | Mcdougall Page 1

Chunky Apple Syrup

Chunky Apple Syrup, Breakfast, Low-fat, Sauces, Mcdougall