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Christmas Vegetable Salad Mold

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CHRISTMAS VEGETABLE SALAD MOLD
 Categories: Diabetic, Side dish, Vegetables
      Yield: 6 Nice folks
 
      1 tb Granulated gelatin;
    1/2 c  Cold water;
      1 c  Chicken broth;
    1/2 ts Salt;
    1/2 ts Dried dill weed;
      1 ts Sugar;
      1 c  Low-fat yogurt;
      1 c  Green pepper; finely chopped
    1/2 c  Radishes; sliced quartered
    1/4 c  Green onion; chopped finely
      2 tb Fresh parsley; snipped
           Crisp lettuce leaves;
 
  Combine gelatin and cold water in a saucepan.  Slowly heat over kiw
  heat, stirring constantly until gelatin is clear and liquid. Add
  chicken broth, salt, dill weed, and sugar; mix well. Chill until it
  is of the consistency of unbeaten egg whites.  Fold in remaining
  ingredients except lettuce; mix carefully.  Turn into one 3-cup mold
  or six 1/2-cup molds. Cover lightly with clear plastic wrap.  Chill
  until set unmold on crisp lettuce. Food Exchanges per serving: 1/2
  SKIM MILK EXCHANGE; CAL: 44; CHO: 6g; PRO: 4g; FAT: 0g; SOD: 246;
  Omit salt. Substitute low-sodium chicken broth.
  
  Source: The Art of Cooking for the Diabetic by Mary Abbott
  Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours Nancy
  O'Brion and her Meal Master.
 
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