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Chinese: Spicy Sesame Beef Stir-fry

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      Title: CHINESE: SPICY SESAME BEEF STIR-FRY
 Categories: Main dish, Beef, Sauces, Ethnic, Broccoli
      Yield: 2 Servings
 
    1/2 lb Tender boneless beef, such
           - as sirloin, cut crosswise
           - into scant 1/4 inch slices
  1 1/2 tb Sesame seeds
      1 lg Broccoli stalk
    1/2    Yellow bellpepper, thinly sl
    1/2 c  Canned beef broth
      2 tb Soy sauce
      1 tb Ginger, peeled, minced
      1 lg Garlic clove
      1 ts Cornstarch
    1/4 ts Dried crushed red pepper
      3 tb Vegetable oil
 
  Combine beef strips with 1-1/2 tablespoons sesame seeds in small
  bowl. Toss to coat well.  Cut florets off broccoli stalk. Peel stalk
  and thinly slice crosswise.  Combine broccoli florets and stalk with
  yellow pepper in medium bowl.  Stir broth, soy sauce, ginger, garlic,
  cornstarch, and crushed red pepper in small bowl until cornstarch
  dissolves.
  
  Heat 1-1/2 tablespoons oil in wok or heavy large skillet over high
  heat. Add beef and stir-fry until brown, about 2 minutes. Using
  slotted spoon, transfer beef to plate. Heat remaining 1-1/2
  tablespoons oil in wok. Add broccoli and peppers and cover wok.  Add
  beef and accumulated juices from plate.  Simmer until sauce thickens,
  stirring occasionally, about 1 minute. Transfer beef mixture to
  platter.  Sprinkle with toasted sesame seeds if desired and serve.
  
  SOURCE: January 1992, Bon Appetit.
  
  Shared by Cate Vanicek
 
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