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Chicken-vegetable Sandwich Filling

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      Title: CHICKEN-VEGETABLE SANDWICH FILLING
 Categories: Sandwiches, Poultry
      Yield: 6 Servings
 
  1 1/2 c  Chicken, cooked
           -- (finely chopped)
    1/2 c  Carrot, shredded
    1/2 c  Celery, shredded
      4 ts Onion, grated
    1/4 c  Salad dressing (mayonnaise)
 
  Thoroughly mix all ingredients.  Chill.  Use about 1/4 cup filing per
  sandwich.
  
  Calories per serving: About 100 for filling, 235 for a sandwich made
  with 2 slices of bread.
  
  VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-1/2-ounce can
  of tuna in place of the chicken. About 125 calories per serving for
  filling; 260 for a sandwich made with 2 slices of bread.
  
  NOTE: Filling can be made the day before using.  Store tightly
  covered in the refrigerator.  Stir lightly before making sandwiches.
  
  Source: FOOD -- by U.S. Department of Agriculture Typed for you by
  Karen Mintzias
 
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