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Chicken With Vegetables

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CHICKEN WITH VEGETABLES
 Categories: Poultry, Vegetables
      Yield: 4 Servings
 
    1/4 c  Olive oil
      1 lb Boneless chicken breast cube
      1    Med onion cut into 1/4-in sl
      1 ts Minced garlic or 1/4 t garli
    1/4 lb Zucchini trimmed cut into 1/
    1/2    Red or green bell pepper
      2    Tomatoes, cored, seeded cube
    1/2 ts Salt
      1 ts Italian seasoning (see Note)
    1/4 ts Black pepper
 
  HEAT THE OLIVE OIL in a wok or large skillet over high heat. Reduce
  the heat to medium high. Add the chicken, onion and garlic. Stir-
  fry, stirring constantly, for 3 minutes. Add the zucchini and bell
  pepper, and saute for 3 minutes more, or until the zucchini is cooked
  but still slightly crisp and the onion is cooked. Add the tomatoes,
  salt, Italian seasoning and pepper to the pan and cook for 3 minutes.
  Serve immediately. Serves 4. NOTE: In place of Italian seasoning, 1/4
  t oregano, 1/2 t basil and 1/4 t rosemary can be substituted.
 
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