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Chicken Meat Nutritional Information

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CHICKEN MEAT NUTRITIONAL INFORMATION
 Categories: Info/tips, Poultry
      Yield: 3 Ounces
 
      3 oz Chicken, cooked, edible,
           -- skinless
 
  Breast (baked): ===============
  
       Per serving:
       :    116.0    calories
       :     24.0  g protein
       :      0.0  g carbohydrate
       :      2.0  g total fat
       :      0.0  g saturated fat
       :     72.0 mg cholesterol
       :     63.0 mg sodium Drumstick (baked): ==================
  
       Per serving:
       :    132.0    calories
       :     23.0  g protein
       :      0.0  g carbohydrate
       :      3.0  g total fat
       :      1.0  g saturated fat
       :     79.0 mg cholesterol
       :     81.0 mg sodium Thigh (baked): ==============
  
       Per serving:
       :    150.0    calories
       :     21.0  g protein
       :      0.0  g carbohydrate
       :      7.0  g total fat
       :      2.0  g saturated fat
       :     81.0 mg cholesterol
       :     75.0 mg sodium Whole (roasted): ================
  
       Per serving:
       :    135.0    calories
       :     24.0  g protein
       :      0.0  g carbohydrate
       :      4.0  g total fat
       :      1.0  g saturated fat
       :     76.0 mg cholesterol
       :     83.0 mg sodium Wing (baked): =============
  
       Per serving:
       :    149.0    calories
       :     23.0  g protein
       :      0.0  g carbohydrate
       :      6.0  g total fat
       :      2.0  g saturated fat
       :     72.0 mg cholesterol
       :     78.0 mg sodium
       Source: "Chicken Cookery"  - 1994 Delmarva Chicken Cooking
  Contest
       :       Delmarva Poultry Industries, Inc.
       :       Georgetown, Delaware, 19947-9622
 
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