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Chicken Fried Tofu W/ Cream Gravy
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: CHICKEN FRIED TOFU W/ CREAM GRAVY
Categories: Special, Low-cal, Vegetarian, Genie
Yield: 2 Servings
1/4 c Olive oil
3 Cloves garlic
1/4 c Tamari
1/2 c Bread crumbs
1 lb Tofu (firm or x-firm)
preheat a 400 degree oven
slice tofu in .25 to .5 inch slices. Put first three ingredients in
blender and run for a bit on high speed. Marinate tofu sliced in
ixture for about 15 minutes on a side. Dredge slices in bread crumbs.
Bake on cookie sheet for 15 minutes per side.
white sauce :make roux of 2 Tbs flour and 2 Tbs butter or margaine.
Cook for a couple of minutes. Add 1 cup of hot, scalded milk. Bring
to boil. Reduce heat, add salt and two dashes tobasco.
suggested: Serve with rice
Posted by P.MCCANN1 [Doug] on Apr 12, 1992 MM by Cathy Svitek
MMMMM
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