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Chicken Dijon Pasta Salad

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Title: CHICKEN DIJON PASTA SALAD
Categories: Salads, Diabetic, Pasta
Yield: 4 Servings

4 oz Rotini; uncooked
8 oz Plain low fat Yogurt
1/3 c Wheat germ
3 tb White wine vinegar
1 tb Dijon mustard
1/8 ts Black pepper
1 c Chicken breast, cooked and
-diced
3/4 c Broccoli flowerets; diced
1/2 c Tomato; chopped & seeded
1/3 c Red onion; chopped

Cook pasta according to package directions.

In medium bowl, combine yogurt, wheat germ, vinegar, mustard and
pepper; mix well. Add pasta and remaining ingredients: toss to coat.
Serve immediately or chill before serving. Sprinkle with additional
wheat germ before serving.

1/4 salad: Cal: 260; Cho: 35mg; Car: 34g, Pro: 22g; Food Exchange per
serving: 1 LEAN-MEAT EXCHANGE; + 1 VEGETABLE EXCHANGE; + 1 STARCH
EXCHANGE

Source:Kretshmer Wheat Germ Submitted By NANCY O'BRION

Shared on rec.food.recipes by Judi M. Phelps. Internet:
jphelps@shell.portal.com Submitted By JUDI MAE PHELPS
On FRI, 23 JUN 1995
143559 GMT

MMMMM

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Salads Page 3 | Diabetic Page 1 | Pasta Page 2

Chicken Dijon Pasta Salad

Chicken Dijon Pasta Salad, Salads, Diabetic, Pasta