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Chicken & Sweet Potatoes
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: CHICKEN & SWEET POTATOES
Categories: Poultry, Main dish, Low-cal
Yield: 6 Servings
2 c Mashed, cooked sweet potatoe
2 tb Brown sugar
1/2 ts Ground cinnamon
1/8 ts Ground nutmeg
1/3 c Skimmed evaporated milk
1/4 c Chicken broth
1/4 c Minced onion
1 ea 8 oz. can water chestnuts*
1 ea 10 oz. cream of chicken soup
1 ea Or white sauce chicken flav
3 c Cubed chicken
3 tb Water
*Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine
sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around
the inside edge of a round 10 in. casserole, forming a ring. In a
medium size non stick skillet, heat broth over low heat. Add onion
and water chestnuts; cook until tender. Add soup or sauce, chicken
and 3 tablespoons water; cook over medium heat until hot, stirring
occasionally. Spoon chicken mixture into center of sweet potato ring
in casserole. Bake uncovered, 30 min or until bubbling. Cal: 308;
Fat: 6g.
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