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Chholar Ghughni
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MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: CHHOLAR GHUGHNI
Categories: Main dish, Indian, Bengali, Vegetarian
Yield: 4 Servings
2 1/2 tb Vegetable oil
1 ea Bay leaf
2 1/2 c Onion, finely chopped
1 tb Garlic, minced
1 tb Ginger, minced
1/2 ts Turmeric
2 ts Cumin, ground
2 ts Coriander, ground
1 ts Green chile, seeded & minced
1/2 c Tomatoes, chopped
1/4 ts Salt
1 1/2 c Chick peas, cooked
MMMMM--------------------------GARNISH-------------------------------
Mild raw onion rings
Roma tomatoes, chopped
Cilantro, chopped
Heat oil in skillet & add bay leaf & onion. Fry until richly
browned, but not burnt, 15 to 20 minutes. Stir often while cooking.
Stir in the ginger & garlic & cook for several minutes. Add turmeric,
cumin, coriander & chile, mix well. Add tomatoes & salt. Slightly
reduce heat, cover & cook until the tomatoes begin to disintegrate &
a thick sauce forms. Stir occasionally to prevent sticking, adding a
little water if necessary. Add cooked chick peas & cook for 5 more
minutes. Remove from heat & let stand for a few minutes. Serve with
garnishes.
This dish is excellent with hot potatoes.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
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