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Cheese & Rice Casserole From Joan Johnson

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Title: CHEESE & RICE CASSEROLE FROM JOAN JOHNSON
Categories: Low-fat, Side dish
Yield: 4 Servings

2 1/2 c Brown rice, cooked
3 Green onions, chopped
1 c Low fat cottage cheese
1 ts Dried dill
1/4 c Grated parmesan cheese
1/2 c 1% milk

1. Combine all in a mixing bowl. Pour into casserole dish sprayed with
nonstick spray.

2. Bake at 350F for 15-20 minutes.

One serving = 2 breads, 1 protein, 1/2 milk Per serving-- 235 calories

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Low-fat Page 1 | Side Dish Page 2

Cheese & Rice Casserole From Joan Johnson

Cheese & Rice Casserole From Joan Johnson, Low-fat, Side Dish