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Camp Tuna & Rice

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CAMP TUNA & RICE
 Categories: Entree, Tuna, Mine
      Yield: 4 Servings
 
      2 cn Tuna; and liquid
      1 c  Quick-cooking brown rice
      2 tb Instant dried onikon
      2 tb Green pepper flakes
  1 3/4 c  Boiling water
 
  Heat tuna in its oil in a skillet.  Add remaining ingredients and
  bring to a boil.  Cover and cook 15 to
       20    minutes.
  
  From:  The Tuna Cookbook Charrin' off the Ol' Point..from the O
  :-)
  
  ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
  =======================================================
  =================== BBS: Computer Specialties BBS Date: 08-14-93
  (11:13) Number: 63443 From: LAWRENCE KELLIE Refer#: NONE To: ALL
  Recvd: NO Subj: recipe Conf: (149) COOKING
 
MMMMM

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