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Buttermilk Mustard Dressing

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: BUTTERMILK MUSTARD DRESSING
 Categories: Diabetic, Dressings, Salads
      Yield: 12 Servings
 
    1/2 c  Buttermilk;
    1/4 c  Plain low-fat yogurt;
      2 ts Dijon-style mustard;
  1 1/2 tb Cucumber; peeled seeded
           -grated
      1    Green onion;
      2 ts Lemon zest; grated
      2 ts Orange zest; grated
        ds White pepper;
 
  Blend all ingedients together and chill before serving. Makes about
  3/4 cup.  12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR:
  1g; PRO: 0g; SOD: 0g; FAT: 0g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
  and yours via Nancy O'Brion and her Meal-Master.
 
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