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Brussels Sprouts In Maple Glaze

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Title: BRUSSELS SPROUTS IN MAPLE GLAZE
Categories: Cyberealm, Vegetables, Low-cal
Yield: 12 Servings

3 c White Onions, small, peeled
3 c Brussel Sprouts, small
1/2 c Maple Syrup
2 tb Tarraggon Vinegar
3 c Canned Chestnuts
1/2 ts Black Pepper

1. With a small knife, cut an x into the root ends of the onions and
the brussel sprouts.

2. In a large pot of boiling water; blanch onions for 3-4 minutes.
Remove with a slotted spoon and place in a medium-sized bowl.

3. Blanch sprouts in the same water for 3-4 minutes.Pour into a
colander; let cool, set aside.

4. In a 3-quart saucepan, warm maple syrup for 4 minutes over medium
~ high heat.

5. Add the vinegar and onions.Reduce heat and simmer until the liquid
has almost evaporated. 20-30 minutes.

6. Add chestnuts and sprouts;stir and cook until sprouts are heated
but still bright green, about 5 minutes.

7. Season with pepper.

Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing
Cyberealm BBS Watertown NY 315-786-1120

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Cyberealm Page 1 | Vegetables Page 4 | Low-cal Page 1

Brussels Sprouts In Maple Glaze

Brussels Sprouts In Maple Glaze, Cyberealm, Vegetables, Low-cal