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Brown Basmati Lemon Rice

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      Title: BROWN BASMATI LEMON RICE
 Categories: Appetizers, Rice
      Yield: 1 Servings
 
      1 c  Brown Basmati Rice
      2 c  Water -- or Vegetable Stock
           Grated Zest Of 1 Lemon
    1/4 ts Ground Nutmeg
    1/4 ts Ground Cloves
    1/2 ts Ground Cinnamon
    1/2 ts Ground Cumin
    1/2 ts Ground Coriander
        pn Saffron -- (optional)
      1 tb Chopped Fresh Parsley -- for
           Garnish
 
  Rinse the rice and soak it for 20 minutes in cold water.
  
  Add all the ingredients except for the parsley to a 2-quart pot.
  Bring to a boil, lower the heat, stir, and simmer, covered for 20
  minutes or until the water is absorbed and the rice is cooked.
  Garnish with the chopped parsley.
  
  Note: this can also be made with white Basmati rice
  
  Variation to .5 cup of the rice add .25 cup cooked lentils, .5
  teaspoon chopped fresh parsley and lemon juice to taste.
  
  Serving Size = .5 cup
      118    calories
        1    gram fat 0 milligrams cholesterol
      3.7    milligrams sodium
  
  (kay's note : this is 9 fat calories, and 7.6% fat per serving.)
  
  Recipe By     : "Kay Hinga" 
 
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